Mirror Talk Affirmations

for men and women

Affirmations to promote confidence and love within yourself.

This needs to be done with a full length mirror. EVERYDAY for 21 days in a row (do not skip a day) look at yourself nude in the mirror and connect with your eyes and repeat one of the following affirmations for at least 5 minutes a day. Be consistent. It takes 21 days to change a pattern or belief about yourself.

I LOVE YOU _____ your name.

YOU ARE SO SEXY ____ your name

___ YOU ARE BEAUTIFUL AND SEXY AND HOT HOT HOT.

______YOU'RE A SEXY GODDESS

Create your own and have fun doing it!  It will probably be difficult in the beginning staring at yourself in the mirror, but as time goes on, it will get easier.

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